Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to help build bigger, rounder biceps
2021 NPC City Limits Championships @citylimitschampionships Overall Champions Videos by @jamesallenmedia are on npcnewsonline.com @itsmedredillard @npcusatexas @npcnewsonlineofficialpage @npcworldwideofficial @npcnewstv @npcfitbody …
Watch these Overall Winners interviews #exclusively on the NPC News TV YouTube Channel and npcnewsonline.com . #IFBBProBikini Jourdanne Lee @jourdanne__ …