Keeping It Real: Hand Positioning on Dumbbell Curls April 11, 2013April 13, 2013Articles, Videos SHARE Facebook Twitter Pinterest Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to help build bigger, rounder biceps
April 13, 20242024 IFBB Tri-City Pro Contest PhotosCheck out the contest photos from the 2024 IFBB Tri-City Pro! Click here to see the galleries.