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NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

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Keeping It Real: Hand Positioning on Dumbbell Curls

April 11, 2013April 13, 2013Articles, Videos
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Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to help build bigger, rounder biceps

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IFBB Weekend Preview: FIBO Power and Pro Grand Prix Physique
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    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

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